Veggie Power Balls
Veggie Power Balls
Prep time: 15 mins
Cooking Time:15 mins
Total Time: 30 mins
Servings:4
Veggie Power Balls is a favourite recipe for children as well as grown-ups. It consists of veggies, almond meal, cheese and potato. It is not only easy to prepare but also has a good nutritive edge of the veggies, almond meal and cheese. If the balls scatter or split in oil, do not fret, just add a little more binding or heat the oil well.Veggie Power Balls are loaded with the goodness of minerals, vitamins, fibre and protein essentially needed for growing children.
Ingredients:
- Boiled potato 1 large peeled and mashed
- Almond meal or almond powder 1/8cup
- Corn kernels boiled or tinned 1/3 cup
- Onions 1/4 cup finely chopped
- Carrot 1/4 cup finely chopped
- Capsicum 1/4 cup finely chopped
- Cheddar cheese 1/4 cup grated
- Garlic powder 1/2 teaspoon
- Ginger powder 1/2 teaspoon
- Coriander leaves a few finely chopped
- Salt to taste
- Garam masala powder 1/2 teaspoon optional
- Black pepper powder 1/2 teaspoon
- Oregano powder 1 teaspoon
- Cornflour 1 heaped teaspoon
- Breadcrumbs 1/2 cup or as needed Oil for frying
Method:
- In a wide vessel mix together boiled and mashed potato, almond meal, corn, onions, carrot, capsicum, coriander leaves and cheese.
- To this add dry spices such as salt, black pepper powder, garam masala(if using), oregano powder, garlic powder, ginger powder and salt.
- Add the breadcrumbs and cornflour.
- Now mix the whole mixture nicely till well combined.
- Grease your palms and form small balls with this mixture.
- Roll the balls in breadcrumbs.
- Keep these balls in the fridge for 20 minutes. Or else you can fry them at once.
- For frying heat the oil well and fry the balls till crisp and golden brown in colour.
- Drain the balls on absorbent paper and serve hot with chutney or ketchup.
0 Response to "Veggie Power Balls"
Post a Comment